Soy-Free Spam Musubi with Furikake
A classic Hawaiian snack made allergy-friendly! This Spam musubi uses a soy-free Spam alternative or homemade Spam, seasoned rice, and nori seaweed.
20m prep + 15m cook6 servingsSafety: 90/100
SOY-free
280 cal|10g protein|40g carbs|8g fat|2g fiber
Ingredients
- 3 cups Cooked Sushi Rice
- 1 can Soy-Free Spam (or Homemade)
- 6 sheets Nori Seaweed Sheets
- 2 tbsp Furikake Rice Seasoning (Soy-Free)
- 1 tbsp Coconut Aminos
Instructions
- 1If using store bought spam, ensure it is soy free. Slice soy free spam into 6 even slices. Fry in a pan until lightly browned and crispy.
- 2Mix coconut aminos into cooked rice and season with soy free furikake.
- 3Place a nori sheet on a flat surface. Using a musubi mold or your hands, press a layer of seasoned rice onto the nori sheet.
- 4Place a slice of fried soy free spam on top of the rice.
- 5Top the spam with another layer of rice. Press down firmly to create a compact musubi.
- 6Wrap the nori sheet around the musubi and secure it with a small dab of water, if necessary.
- 7Repeat with the remaining ingredients.
Substitutions
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Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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