
Loco Moco (Gluten-Free Gravy)
A Hawaiian comfort food classic made gluten-free, featuring a beef patty, rice, fried egg, and a rich gravy made with gluten-free ingredients.
Ingredients
- 1.5 lbs Ground beef
- 1 tsp Sea salt
- 1/2 tsp Black pepper
- 4 Eggs
- 4 cups Cooked rice
- 2 cups Beef broth
- 2 tbsp Arrowroot powder
- 2 tbsp Coconut aminos
- 1/2 Onion
- 2 cloves Garlic
Instructions
- 1In a large bowl, combine the 1.5 lbs ground beef with the 1 tsp sea salt and 1/2 tsp black pepper. Mix gently with your hands until just combined. Divide the mixture into 4 equal portions and form each into a patty, about 3/4-inch thick.
- 2Heat a large skillet over medium-high heat (400°F / 200°C). Cook the 4 beef patties for 4-5 minutes per side, or until they reach an internal temperature of 130°F (54°C) for medium-rare. Remove the patties from the skillet and set them aside on a plate.
- 3In the same skillet, reduce the heat to medium (350°F / 175°C). Carefully crack the 4 eggs into the skillet and fry them for 2-3 minutes, or until the yolks are runny. Remove the eggs from the skillet and set them aside.
- 4Add the 1/2 onion, finely chopped, and the 2 cloves garlic, minced, to the same skillet. Sauté over medium heat for 3-4 minutes, stirring occasionally, until the onion is softened and translucent.
- 5In a small bowl, whisk together the 2 cups beef broth and the 2 tbsp arrowroot powder until the mixture is completely smooth with no lumps.
- 6Pour the beef broth and arrowroot mixture into the skillet with the sautéed onion and garlic. Bring the liquid to a simmer over medium heat, stirring constantly. Continue to simmer and stir for 2-3 minutes, or until the gravy has thickened enough to coat the back of a spoon. Stir in the 2 tbsp coconut aminos.
- 7To assemble, place 1 cup of cooked rice into each of the 4 serving bowls. Top each bowl with one of the cooked beef patties, then a fried egg, and finally, spoon a generous amount of the prepared gravy over everything. Serve immediately.
Substitutions
Cornstarch → Arrowroot powder
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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