Skip to main content

Persian Inspired Chickpea Fritters (Falafel Style, Egg-Free)

A delightful and healthy take on falafel, these Persian-inspired chickpea fritters are bursting with flavor from fresh herbs and spices. Completely egg-free, these fritters are bound using a combination of chickpea flour and baking powder.

35m4 servings

Make this recipe part of your week

Sign in to keep this exact recipe. You choose what to save or replace.

Persian Inspired Chickpea Fritters (Falafel Style, Egg-Free) recipe by Safe Plated
EGG-free
220 cal|10g protein|30g carbs|8g fat|8g fiber

Ingredients

  • 1 15-ounce can Canned Chickpeas
  • 1/4 medium Yellow Onion
  • 2 cloves Garlic
  • 1/4 cup Fresh Parsley
  • 1/4 cup Fresh Cilantro
  • 1/4 cup Chickpea Flour (Besan)
  • 1/2 teaspoon Baking Powder
  • 1/2 teaspoon Cumin
  • 1/2 teaspoon Coriander
  • 1/4 teaspoon Turmeric
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Black Pepper
  • 2 tablespoons Olive Oil

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Drain and rinse the chickpeas.
  2. 2In a food processor, combine chickpeas, onion, garlic, parsley, and cilantro. Pulse until coarsely ground.
  3. 3Transfer the mixture to a bowl. Add chickpea flour, baking powder, cumin, coriander, turmeric, salt, and pepper.
  4. 4Mix well until all ingredients are evenly combined.
  5. 5Heat olive oil in a skillet over medium heat.
  6. 6Form the mixture into small patties or balls.
  7. 7Fry for 3-4 minutes per side, or until golden brown and crispy.
  8. 8Remove from skillet and drain on paper towels. Serve warm.

Substitutions

Egg → Chickpea Flour

Binding

Keep a label checklist handy when you cook

Get the free 7-rule checklist for reading packaged-ingredient labels, then one practical allergy-aware tip each week. Confirm by email; no Safe Plated account needed.

One practical tip each week. Unsubscribe anytime. See our privacy policy.

More persian recipes to explore

Different recipes may contain different allergens. Review each ingredient list for your household.

Related Guides

Cooking with a packaged ingredient?

Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.

Check an ingredient label

Keep reading this recipe

Open this recipe in the app

Sign in to continue with this recipe. No meal plan generation needed.

Want a full week of recipes like this?

Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.

Build my free 7-day plan

No credit card required.

Safe Plated uses essential cookies to operate the service. With your permission, Google Ads measurement helps us understand whether an ad leads to a confirmed checklist subscription. We do not send ingredient text, allergen selections, or subscriber email addresses to Google for this measurement. See our Privacy Policy.