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Persian Inspired Chickpea Fritters (Falafel Style, Egg-Free) recipe by Safe Plated

Persian Inspired Chickpea Fritters (Falafel Style, Egg-Free)

A delightful and healthy take on falafel, these Persian-inspired chickpea fritters are bursting with flavor from fresh herbs and spices. Completely egg-free, these fritters are bound using a combination of chickpea flour and baking powder.

20m prep + 15m cook4 servings
EGG-free
220 cal|10g protein|30g carbs|8g fat|8g fiber

Ingredients

  • 1 15-ounce can Canned Chickpeas
  • 1/4 medium Yellow Onion
  • 2 cloves Garlic
  • 1/4 cup Fresh Parsley
  • 1/4 cup Fresh Cilantro
  • 1/4 cup Chickpea Flour (Besan)
  • 1/2 teaspoon Baking Powder
  • 1/2 teaspoon Cumin
  • 1/2 teaspoon Coriander
  • 1/4 teaspoon Turmeric
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Black Pepper
  • 2 tablespoons Olive Oil

Instructions

  1. 1Drain and rinse the chickpeas.
  2. 2In a food processor, combine chickpeas, onion, garlic, parsley, and cilantro. Pulse until coarsely ground.
  3. 3Transfer the mixture to a bowl. Add chickpea flour, baking powder, cumin, coriander, turmeric, salt, and pepper.
  4. 4Mix well until all ingredients are evenly combined.
  5. 5Heat olive oil in a skillet over medium heat.
  6. 6Form the mixture into small patties or balls.
  7. 7Fry for 3-4 minutes per side, or until golden brown and crispy.
  8. 8Remove from skillet and drain on paper towels. Serve warm.

Substitutions

Egg → Chickpea Flour

Binding

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