Adas Polo (Lentil Rice)
A flavorful Persian rice dish with lentils, raisins, and dates. This recipe uses coconut oil instead of butter to keep it dairy-free and egg-free.
Ingredients
- 2 cups Basmati Rice
- 1 cup Green Lentils
- 2 tablespoons Coconut Oil
- 1 medium Onion
- 1/2 cup Raisins
- 1/4 cup Dates
- 1/4 teaspoon Saffron
- 1/4 teaspoon Cinnamon
- 1 teaspoon Salt
- 3 cups Water
Instructions
- 1Rinse rice and lentils separately.
- 2Soak the rice in water for at least 30 minutes.
- 3Sauté chopped onion in coconut oil until softened.
- 4Add lentils, raisins, dates, saffron (if using), cinnamon, and salt. Cook for 5 minutes.
- 5Drain the rice and add it to the pot.
- 6Add water and bring to a boil.
- 7Reduce heat to low, cover, and simmer for 35-40 minutes, or until rice is cooked through.
- 8Fluff with a fork and serve.
Substitutions
Butter → Coconut Oil
Replaces dairy fat
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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