
Persian Chickpea Flour Fritters (Falafel)
Crispy and flavorful falafel made with chickpea flour instead of wheat, making it naturally gluten-free. These are served with tahini sauce.
Ingredients
- 1 cup Dried Chickpeas
- 1/4 cup Chickpea Flour
- 1/2 medium Onion
- 2 cloves Garlic
- 1/2 cup Fresh Parsley
- 1/2 cup Fresh Cilantro
- 1 teaspoon Cumin
- 1 teaspoon Coriander
- 1/2 teaspoon Baking Powder
- 1/2 teaspoon Salt
- 1/4 teaspoon Black Pepper
- 2 cups Oil for Frying
- 1/4 cup Tahini Sauce
Instructions
- 1Place the 1 cup dried chickpeas in a bowl and cover with plenty of water. Let them soak overnight, or for at least 8 hours.
- 2Drain the soaked chickpeas and place them in a food processor. Add the 1/2 medium onion, 2 cloves garlic, 1/2 cup fresh parsley, 1/2 cup fresh cilantro, 1 teaspoon cumin, 1 teaspoon coriander, 1/4 cup chickpea flour, 1/2 teaspoon baking powder, 1/2 teaspoon salt, and 1/4 teaspoon black pepper to the food processor.
- 3Process the ingredients until the mixture is finely ground but still has a slightly coarse texture, scraping down the sides of the food processor as needed. The mixture should hold together when squeezed.
- 4Using your hands, form the chickpea mixture into small balls or patties, about 1 to 1.5 inches in diameter. You should have enough mixture to make about 12-16 falafel.
- 5Pour the 2 cups oil for frying into a large, heavy-bottomed pot or deep fryer. Heat the oil over medium-high heat until it reaches 350°F (175°C). You can test if the oil is ready by dropping a tiny piece of the mixture into it; it should sizzle immediately.
- 6Carefully add the formed falafel to the hot oil, being careful not to overcrowd the pot. Fry the falafel in batches for 3-5 minutes, turning them occasionally, until they are golden brown and crispy on all sides.
- 7Remove the cooked falafel from the oil using a slotted spoon and place them on a plate lined with paper towels to drain any excess oil. This step helps ensure they are crispy.
- 8Serve the warm falafel immediately with the 1/4 cup tahini sauce on the side for dipping.
Substitutions
Wheat Flour → Chickpea Flour
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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