Skip to main content

Pamonha (Sweet Corn Cake) - Dairy & Egg Free

A delightful dairy-free and egg-free take on Pamonha, a traditional Brazilian sweet corn cake. Perfect for a comforting and naturally sweet snack.

65m6 servings

Make this recipe part of your week

Sign in to keep this exact recipe. You choose what to save or replace.

Pamonha (Sweet Corn Cake) - Dairy & Egg Free recipe by Safe Plated
DAIRY-freeEGG-free
280 cal|4g protein|40g carbs|12g fat|5g fiber

Ingredients

  • 6 cups Fresh Corn Kernels
  • 1 can Coconut Milk
  • 1/2 cup Granulated Sugar
  • 2 tbsp Coconut Oil
  • 1/4 tsp Salt
  • 6 Corn Husks (optional)

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1If using corn husks, soak them in warm water to soften.
  2. 2In a blender or food processor, blend the corn kernels, coconut milk, sugar, coconut oil, and salt until smooth.
  3. 3If using corn husks, spoon the corn mixture into the husks and tie them securely. If not using husks, pour the mixture into a greased baking dish.
  4. 4Steam the pamonha in a steamer or a pot with a steamer basket for 40-45 minutes, or until set. If baking, bake in a preheated oven at 175°C for 45-50 minutes, or until set.
  5. 5Let the pamonha cool slightly before serving. Serve warm or at room temperature.

Substitutions

Dairy Milk → Coconut Milk

Butter → Coconut Oil

Keep a label checklist handy when you cook

Get the free 7-rule checklist for reading packaged-ingredient labels, then one practical allergy-aware tip each week. Confirm by email; no Safe Plated account needed.

One practical tip each week. Unsubscribe anytime. See our privacy policy.

More brazilian recipes to explore

Different recipes may contain different allergens. Review each ingredient list for your household.

Related Guides

Cooking with a packaged ingredient?

Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.

Check an ingredient label

Keep reading this recipe

Open this recipe in the app

Sign in to continue with this recipe. No meal plan generation needed.

Want a full week of recipes like this?

Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.

Build my free 7-day plan

No credit card required.

Safe Plated uses essential cookies to operate the service. With your permission, Google Ads measurement helps us understand whether an ad leads to a confirmed checklist subscription. We do not send ingredient text, allergen selections, or subscriber email addresses to Google for this measurement. See our Privacy Policy.