
Montreal Smoked Meat Benedict with Gluten-Free English Muffins
A decadent breakfast featuring Montreal smoked meat, poached eggs, and hollandaise sauce, served on gluten-free English muffins. Hollandaise recipe uses avocado oil instead of canola oil.
30m prep + 20m cook4 servingsSafety: 90/100
Contains eggSOY-free
550 cal|30g protein|25g carbs|40g fat|3g fiber
Ingredients
- 4 each Gluten-free English muffins, split
- 8 oz Montreal smoked meat, sliced
- 4 large Eggs
- 1/2 cup Avocado oil
- 3 large Egg yolks
- 2 tablespoons Lemon juice
- 1/2 teaspoon Dijon mustard
- 1/4 teaspoon Salt
- pinch pinch Cayenne pepper
Instructions
- 1Toast the gluten-free English muffins.
- 2Warm the Montreal smoked meat in a skillet or microwave.
- 3Poach the eggs to your desired doneness.
- 4Prepare the hollandaise sauce: In a blender, combine egg yolks, lemon juice, Dijon mustard, salt, and cayenne pepper. Blend until smooth.
- 5With the blender running on low, slowly drizzle in the warm avocado oil until the sauce emulsifies and thickens.
- 6Assemble the Benedict: Place smoked meat on each toasted muffin half, top with a poached egg, and drizzle generously with hollandaise sauce.
- 7Serve immediately.
Substitutions
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Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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