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Montreal Smoked Meat Benedict with Gluten-Free English Muffins — allergy-safe recipe by Safe Plated

Montreal Smoked Meat Benedict with Gluten-Free English Muffins

A decadent breakfast featuring Montreal smoked meat, poached eggs, and hollandaise sauce, served on gluten-free English muffins. Hollandaise recipe uses avocado oil instead of canola oil.

30m prep + 20m cook4 servingsSafety: 90/100
Contains eggSOY-free
550 cal|30g protein|25g carbs|40g fat|3g fiber

Ingredients

  • 4 each Gluten-free English muffins, split
  • 8 oz Montreal smoked meat, sliced
  • 4 large Eggs
  • 1/2 cup Avocado oil
  • 3 large Egg yolks
  • 2 tablespoons Lemon juice
  • 1/2 teaspoon Dijon mustard
  • 1/4 teaspoon Salt
  • pinch pinch Cayenne pepper

Instructions

  1. 1Toast the gluten-free English muffins.
  2. 2Warm the Montreal smoked meat in a skillet or microwave.
  3. 3Poach the eggs to your desired doneness.
  4. 4Prepare the hollandaise sauce: In a blender, combine egg yolks, lemon juice, Dijon mustard, salt, and cayenne pepper. Blend until smooth.
  5. 5With the blender running on low, slowly drizzle in the warm avocado oil until the sauce emulsifies and thickens.
  6. 6Assemble the Benedict: Place smoked meat on each toasted muffin half, top with a poached egg, and drizzle generously with hollandaise sauce.
  7. 7Serve immediately.

Substitutions

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