
Dairy-Free & Egg-Free Split Pea and 'Ham' Soup
A comforting and hearty split pea soup with a smoky flavor from plant-based 'ham'. Dairy and egg free, perfect for a cold day.
15m prep + 60m cook6 servingsSafety: 97/100
DAIRY-freeEGG-free
350 cal|22g protein|55g carbs|8g fat|18g fiber
Ingredients
- 1 lb Dried Split Peas
- 8 cups Water
- 8 oz Plant-Based Ham
- 1 cup Carrot
- 1 cup Celery
- 1 medium Onion
- 2 cloves Garlic
- 2 cups Vegetable Broth
- 1 leaf Bay Leaf
- 1 tsp Smoked Paprika
- 1 tsp Salt
- 1/2 tsp Black Pepper
Instructions
- 1Rinse split peas thoroughly.
- 2In a large pot, combine split peas and water. Bring to a boil, then reduce heat and simmer for 45 minutes.
- 3Dice plant-based ham, carrot, celery, and onion. Mince garlic.
- 4Add diced vegetables and 'ham' to the pot with the peas.
- 5Stir in vegetable broth, bay leaf, smoked paprika, salt, and pepper.
- 6Simmer for another 15 minutes to allow flavors to meld and peas to fully soften.
- 7Remove bay leaf before serving. Blend a portion of the soup for a creamier texture if desired.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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