
Loco Moco (Soy-Free)
A Hawaiian comfort food classic made soy-free. A hamburger patty is served over rice, topped with a rich gravy and a fried egg. This version uses coconut aminos instead of soy sauce in the gravy.
20m prep + 35m cook4 servingsSafety: 92/100
Contains dairyContains eggContains wheatSOY-free
650 cal|40g protein|50g carbs|30g fat|2g fiber
Ingredients
- 1.5 lbs Ground Beef
- 4 cups Cooked White Rice
- 4 large Eggs
- 2 cups Beef Broth
- 2 tbsp Coconut Aminos
- 1 medium Onion
- 2 cloves Garlic
- 2 tbsp Butter
- 2 tbsp All-Purpose Flour
- 1 tsp Salt
- 0.5 tsp Black Pepper
- 1 tbsp Vegetable Oil
Instructions
- 1Form ground beef into 4 patties and season with salt and pepper.
- 2Heat vegetable oil in a skillet over medium-high heat. Cook patties until browned and cooked through (about 5-7 minutes per side). Set aside.
- 3In the same skillet, melt butter over medium heat. Add chopped onion and garlic and sauté until softened.
- 4Stir in flour and cook for 1 minute.
- 5Gradually whisk in beef broth and coconut aminos. Bring to a simmer and cook until gravy has thickened (about 5-7 minutes).
- 6Fry eggs to your liking in a separate pan.
- 7To assemble, place 1 cup of rice in a bowl, top with a hamburger patty, ladle gravy over the patty, and top with a fried egg.
Substitutions
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Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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