Kenyan Roasted Goat Meat (Nyama Choma) with Kachumbari
Marinated goat meat, roasted to perfection and served with a refreshing tomato and onion salsa (kachumbari). A Kenyan classic, prepared nut-free.
Make this recipe part of your week
Sign in to keep this exact recipe. You choose what to save or replace.
Ingredients
- about 910 g Goat Meat
- 3 tbsp Lemon Juice
- 4 cloves Garlic
- about 2.5 cm Ginger
- 1 tsp Paprika
- 0.5 tsp Cumin
- 1.5 tsp Salt
- 0.5 tsp Black Pepper
- 3 medium Tomatoes
- 1 medium Onion
- 0.5 cup Cilantro
- 1 small Chili (optional)
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Cut the goat meat into serving pieces.
- 2In a bowl, mix the lemon juice, minced garlic and ginger, paprika, cumin, salt, and pepper.
- 3Marinate the goat meat with the mixture for at least 30 minutes (or overnight in the refrigerator).
- 4Preheat the oven to 190°C.
- 5Place the marinated goat meat on a roasting pan and roast for 60-75 minutes, or until cooked through and tender.
- 6While the meat is roasting, prepare the kachumbari. Dice the tomatoes and onion.
- 7Chop the cilantro and chili (if using).
- 8Combine the tomatoes, onion, cilantro, and chili in a bowl. Season with salt and pepper to taste.
- 9Serve the roasted goat meat hot with a side of kachumbari.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Keep a label checklist handy when you cook
Get the free 7-rule checklist for reading packaged-ingredient labels, then one practical allergy-aware tip each week. Confirm by email; no Safe Plated account needed.
One practical tip each week. Unsubscribe anytime. See our privacy policy.
More kenyan recipes to explore
Different recipes may contain different allergens. Review each ingredient list for your household.
Cooking with a packaged ingredient?
Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.