
Huli Huli Chicken
Grilled Huli Huli Chicken with a sweet and savory pineapple glaze. Marinated overnight for maximum flavor.
20m prep + 30m cook4 servingsSafety: 95/100
Contains wheatContains soyContains sesameEGG-free
520 cal|45g protein|30g carbs|25g fat|1g fiber
Ingredients
- 2 lb Boneless, Skinless Chicken Thighs
- 1/2 cup Soy Sauce (Tamari for Gluten-Free)
- 1/4 cup Brown Sugar
- 1/2 cup Pineapple Juice
- 1 tbsp Ginger (grated)
- 2 cloves Garlic (minced)
- 2 tbsp Rice Vinegar
- 1 tsp Sesame Oil
Instructions
- 1In a bowl, whisk together soy sauce, brown sugar, pineapple juice, ginger, garlic, rice vinegar, and sesame oil.
- 2Marinate the chicken thighs in the mixture for at least 4 hours, or preferably overnight.
- 3Preheat grill to medium heat.
- 4Grill chicken thighs for 6-8 minutes per side, or until cooked through and slightly charred.
- 5Baste with remaining marinade during the last few minutes of cooking.
- 6Serve with rice and grilled pineapple.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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