
Hawaiian Jerk Chicken Skewers
Chicken marinated in a homemade Hawaiian Jerk sauce (soy-free!) and grilled to perfection. These skewers are sweet, spicy, and perfect for a quick snack.
25m prep + 15m cook4 servingsSafety: 99/100
SOY-free
250 cal|35g protein|15g carbs|5g fat|1g fiber
Ingredients
- 1 lb Chicken Breast
- 1/2 cup Pineapple Juice
- 2 tbsp Coconut Aminos
- 2 tbsp Brown Sugar
- 1 tbsp Ginger
- 2 cloves Garlic
- 1/2 tsp Allspice
- 1/2 tsp Thyme
- 1/4 tsp Red Pepper Flakes
- 2 stalks Green Onions
- 12 Skewers
Instructions
- 1Cut chicken breast into 1-inch cubes.
- 2In a bowl, whisk together pineapple juice, coconut aminos, brown sugar, ginger, garlic, allspice, thyme, and red pepper flakes.
- 3Add the chicken cubes to the marinade and stir to coat. Marinate for at least 30 minutes (or up to 4 hours) in the refrigerator.
- 4Thread the marinated chicken onto skewers, alternating with green onions.
- 5Preheat grill to medium heat.
- 6Grill the skewers for 10-15 minutes, turning occasionally, until the chicken is cooked through and slightly charred.
- 7Serve immediately.
Substitutions
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Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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