Guinness-Glazed Chickpea and Vegetable Hand Pies (Dairy-Free)

Ingredients

• 1 package Dairy-free puff pastry
• 1.5 cups Chickpeas, cooked
• 1 medium Carrots, diced
• 0.5 cup Peas, frozen
• 0.5 medium Onion, diced
• 0.5 cup Guinness (ensure vegan)
• 0.5 cup Vegetable broth
• 1 tbsp Tomato paste
• 1 tbsp Olive oil
• 0.5 tsp Thyme, dried
• 0.5 tsp Salt
• 0.25 tsp Black pepper
• 2 tbsp Dairy-free milk, for brushing
• 1 tsp Sesame seeds, for garnish

Instructions

1. 1Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. 2Heat olive oil in a large skillet over medium heat. Add the diced onion and cook until softened, about 5 minutes. Add the diced carrots and cook for another 3-5 minutes.
3. 3Stir in the chickpeas, peas, Guinness, vegetable broth, tomato paste, thyme, salt, and pepper. Bring to a simmer and cook for 10 minutes, or until the sauce has thickened slightly.
4. 4Roll out the dairy-free puff pastry on a lightly floured surface. Cut out circles or squares of desired size.
5. 5Place a spoonful of the chickpea and vegetable mixture in the center of each pastry piece. Fold the pastry over to form a hand pie, and crimp the edges with a fork to seal.
6. 6Place the hand pies on the prepared baking sheet. Brush the tops with dairy-free milk and sprinkle with sesame seeds.
7. 7Bake for 25-30 minutes, or until golden brown and puffed up. Let cool slightly before serving.

Substitutions

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