Gluten-Free Vegetable Biryani
A flavorful and aromatic vegetable biryani made with gluten-free basmati rice and a blend of spices, perfect for a satisfying and nut-free lunch.
20m prep + 40m cook4 servings
Contains dairyNUTS-free
380 cal|8g protein|65g carbs|10g fat|5g fiber
Ingredients
- 2 cups Basmati Rice
- 3 cups Mixed Vegetables (carrots, peas, beans, potatoes)
- 1 large Onion
- 2 medium Tomato
- 2 tablespoons Ginger-Garlic Paste
- 2 tablespoons Biryani Masala
- 1 teaspoon Turmeric Powder
- 1 teaspoon Red Chili Powder
- 3 tablespoons Ghee or Vegetable Oil
- 2 tablespoons Cilantro
- 2 tablespoons Mint Leaves
- 1 teaspoon Salt
Instructions
- 1Wash the basmati rice and soak it for 30 minutes.
- 2In a large pot, heat ghee or oil. Add sliced onion and sauté until golden brown.
- 3Add ginger-garlic paste and sauté for a minute.
- 4Add chopped tomatoes and cook until softened.
- 5Add mixed vegetables, biryani masala, turmeric powder, red chili powder, and salt. Sauté for 5 minutes.
- 6Drain the soaked rice and add it to the pot. Add 4 cups of water. Bring to a boil, then reduce heat and simmer for 20-25 minutes, or until the rice is cooked and the water is absorbed.
- 7Garnish with chopped cilantro and mint leaves. Serve hot.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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