Gluten-Free Chicken Shami Kabab
Tender and flavorful chicken patties made with lentils and aromatic spices, using rice flour for binding.
Ingredients
- about 450 g Boneless chicken, ground
- 1/2 cup Chana Dal (split chickpeas), soaked
- 1 tablespoon Ginger-garlic paste
- 2 teaspoons Green chilies, chopped
- 1/2 cup Onion, chopped
- 2 tablespoons Cilantro, chopped
- 1 tablespoon Mint, chopped
- 1 teaspoon Garam masala
- 1/2 teaspoon Cumin powder
- 1/4 teaspoon Turmeric powder
- 1 teaspoon Salt
- 2 tablespoons Rice Flour
- 1 Egg, beaten
- 2 tablespoons Oil, for frying
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1In a large heavy-bottomed pot (e.g., a 6-quart / 5700 ml pot), combine the about 450 g of ground boneless chicken, 1/2 cup of soaked chana dal, 1 tablespoon of ginger-garlic paste, 2 teaspoons of chopped green chilies, 1/2 cup of chopped onion, 1 teaspoon of garam masala, 1/2 teaspoon of cumin powder, 1/4 teaspoon of turmeric powder, and 1 teaspoon of salt. Add enough water to just cover the ingredients, approximately 2 cups (470 ml).
- 2Bring the mixture to a boil over medium-high heat (176.7-190.6°C / 175-190°C), then reduce the heat to medium-low (121.1-135°C / 120-135°C), cover the pot, and simmer for 20-25 minutes, or until the chicken is cooked through (internal temperature reaches 74°C / 74°C) and the chana dal is very soft and easily mashed.
- 3Carefully drain any excess liquid from the cooked mixture using a fine-mesh sieve. Transfer the mixture to a shallow dish and allow it to cool for at least 15 minutes, or until it is cool enough to handle easily; this cooling helps the mixture bind better.
- 4Transfer the cooled mixture to a food processor. Process on high speed for 1-2 minutes, scraping down the sides as needed, until the mixture is finely ground and forms a smooth, paste-like consistency.
- 5Add the 2 tablespoons of chopped cilantro, 1 tablespoon of chopped mint, and 2 tablespoons of rice flour to the finely ground mixture in the food processor. Pulse briefly, about 10-15 seconds, until just combined.
- 6Scoop out approximately 2 tablespoons of the mixture for each kabab. Shape each portion into a round patty, about 6.35 cm (6 cm) in diameter and 1.27 cm (1.25 cm) thick. You should have about 12-14 patties.
- 7Pour the 2 tablespoons of oil into a 25.4 cm (25 cm) non-stick skillet or a heavy-bottomed frying pan. Heat the oil over medium heat (148.9-162.8°C / 150-160°C) until it shimmers slightly. Dip each patty into the 1 beaten egg, ensuring it is fully coated, and then carefully place it into the hot oil; fry the patties in batches, without overcrowding the pan, for 3-4 minutes per side, or until they are golden brown and crispy on both sides and the internal temperature reaches 74°C. Remove the fried kababs from the pan and place them on a plate lined with paper towels to absorb any excess oil. Serve immediately.
Substitutions
Breadcrumbs → Rice Flour
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Keep a label checklist handy when you cook
Get the free 7-rule checklist for reading packaged-ingredient labels, then one practical allergy-aware tip each week. Confirm by email; no Safe Plated account needed.
One practical tip each week. Unsubscribe anytime. See our privacy policy.
More pakistani recipes to explore
Different recipes may contain different allergens. Review each ingredient list for your household.
Related Guides
Cooking with a packaged ingredient?
Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.