Gluten-Free Chicken Pelmeni Soup
A comforting Russian soup with gluten-free chicken dumplings (pelmeni) in a clear broth. Uses rice flour for the pelmeni dough.
Ingredients
- about 450 g Ground Chicken
- 1.5 cups Rice Flour
- 1 Egg
- 1/2 cup Water
- 1 medium Onion
- 1 medium Carrot
- 2 stalks Celery
- 8 cups Chicken Broth
- 2 tbsp Fresh Dill
- 1 tsp Salt
- 1/2 tsp Black Pepper
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Prepare the pelmeni dough: Combine rice flour, egg, and water. Knead until smooth. Let rest for 15 minutes.
- 2Mix ground chicken with salt and pepper.
- 3Roll out the dough and cut into small circles. Fill each circle with a small amount of chicken mixture and fold into pelmeni.
- 4In a large pot, sauté chopped onion, carrot, and celery until softened.
- 5Add chicken broth and bring to a boil.
- 6Gently add the pelmeni to the boiling broth. Cook until they float to the surface and are cooked through (about 5-7 minutes).
- 7Stir in fresh dill. Serve hot.
Substitutions
Wheat Flour →
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Keep a label checklist handy when you cook
Get the free 7-rule checklist for reading packaged-ingredient labels, then one practical allergy-aware tip each week. Confirm by email; no Safe Plated account needed.
One practical tip each week. Unsubscribe anytime. See our privacy policy.
More russian recipes to explore
Different recipes may contain different allergens. Review each ingredient list for your household.
Related Guides
Cooking with a packaged ingredient?
Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.