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Gluten-Free Burmese Chickpea Curry (Besan Curry) recipe by Safe Plated

Gluten-Free Burmese Chickpea Curry (Besan Curry)

A simple and flavorful chickpea curry made with chickpea flour, perfect as a gluten-free breakfast option. Commonly eaten with naan, substitute with rice.

30m4 servings
WHEAT-free
350 cal|15g protein|45g carbs|12g fat|10g fiber

Ingredients

  • 1 cup Chickpea Flour (Besan)
  • 3 cups Water
  • 1 medium Onion
  • 2 cloves Garlic
  • 1 tsp Ginger
  • 1/2 tsp Turmeric Powder
  • 1/2 tsp Cumin Powder
  • 1/4 tsp Chili Powder
  • 1/2 tsp Salt
  • 2 tbsp Vegetable Oil
  • 2 tbsp Cilantro
  • 4 cups Cooked Rice

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1In a bowl, whisk together the chickpea flour and water until smooth, ensuring there are no lumps.
  2. 2Heat vegetable oil in a pot over medium heat. Add chopped onion, garlic, and ginger. Sauté until the onion is translucent.
  3. 3Add turmeric powder, cumin powder, chili powder, and salt to the pot. Stir for a minute to release the aroma.
  4. 4Pour the chickpea flour mixture into the pot. Stir constantly to prevent sticking and lumps.
  5. 5Bring the mixture to a simmer and cook for about 15-20 minutes, or until the curry thickens to your desired consistency. Stir frequently.
  6. 6Garnish with fresh cilantro. Serve hot with rice.

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