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German Lentil Stew (LinsenEintopf) recipe by Safe Plated

German Lentil Stew (LinsenEintopf)

A hearty and nutritious German lentil stew, packed with flavor and protein. This version is soy-free and perfect for a satisfying lunch.

65m4 servings
Contains soy
420 cal|32g protein|50g carbs|12g fat|18g fiber

Ingredients

  • 1 cup Brown or Green Lentils
  • 6 cups Water
  • about 113 g Bacon, diced (or diced ham)
  • 1 medium Onion, diced
  • 2 medium Carrots, diced
  • 2 stalks Celery, diced
  • 1 large Potatoes, diced
  • 2 tbsp Apple Cider Vinegar
  • 1 tbsp Dijon Mustard (check for soy)
  • 1 leaf Bay Leaf
  • 1 tsp Dried Marjoram
  • 1 tsp Salt
  • 0.5 tsp Black Pepper

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Rinse the 1 cup of Brown or Green Lentils thoroughly under cold running water until the water runs clear. Drain them well.
  2. 2Place a large heavy-bottomed pot or Dutch oven over medium-high heat (about 190°C / 190°C). Add the about 113 g of diced Bacon and cook, stirring occasionally, for 5-8 minutes, or until it is crispy. Use a slotted spoon to remove the bacon to a small bowl, leaving the rendered bacon fat in the pot.
  3. 3Add the 1 medium Onion, 2 medium Carrots, and 2 stalks Celery, all diced, to the pot with the bacon fat. Cook over medium heat (148.9°C / 150°C), stirring often, for 8-10 minutes, or until the vegetables are softened and the onion is translucent. Do not let them brown.
  4. 4Add the drained 1 cup of Brown or Green Lentils, 6 cups of Water, 1 large Potato (diced), 1 Bay Leaf, and 1 tsp Dried Marjoram to the pot. Increase the heat to high and bring the mixture to a rolling boil (100°C / 100°C). Once boiling, reduce the heat to low, cover the pot, and simmer for 40-45 minutes, or until the lentils are tender and easily mashed against the side of the pot.
  5. 5Stir in the 2 tbsp of Apple Cider Vinegar and 1 tbsp of Dijon Mustard. Add the 1 tsp of Salt and 0.5 tsp of Black Pepper. Stir everything together until well combined.
  6. 6Return the reserved crispy about 113 g of Bacon to the pot. Stir and let the stew simmer uncovered over low heat (93.33°C / 95°C) for another 5 minutes to allow the flavors to meld.
  7. 7Remove and discard the 1 Bay Leaf. Serve the LinsenEintopf hot.

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