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Frittata with Spinach and Potatoes

A simple and hearty frittata featuring spinach, potatoes, and eggs. A versatile dish that can be served warm or cold.

35m4 servings
Contains eggSHELLFISH-free
350 cal|20g protein|25g carbs|20g fat|4g fiber

Ingredients

  • 8 Eggs
  • about 450 g Potatoes
  • about 142 g Spinach
  • 0.5 medium Onion
  • 2 cloves Garlic
  • 2 tbsp Olive Oil
  • 0.5 tsp Salt
  • 0.25 tsp Black Pepper

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Preheat oven to 190°C.
  2. 2Peel and dice the potatoes. Chop the onion and mince the garlic. Wash the spinach.
  3. 3Heat olive oil in an oven-safe skillet over medium heat. Sauté the potatoes and onion until softened, about 8-10 minutes.
  4. 4Add the garlic and spinach and cook until the spinach is wilted, about 2-3 minutes.
  5. 5In a bowl, whisk together the eggs, salt, and pepper.
  6. 6Pour the egg mixture over the vegetables in the skillet. Cook on the stovetop for 2-3 minutes, or until the edges are set.
  7. 7Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the frittata is set and golden brown.
  8. 8Let cool slightly before slicing and serving.

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