
Arroz de Frango (Chicken Rice)
A comforting and flavorful Portuguese chicken and rice dish, perfect for a hearty lunch. This version is made dairy-free with coconut milk for richness.
Ingredients
- 1.5 lbs Chicken Thighs
- 1.5 cups Long Grain Rice
- 1 medium Onion
- 4 cloves Garlic
- 1 medium Bell Pepper (red or yellow)
- 2 tbsp Tomato Paste
- 0.5 cup White Wine
- 3 cups Chicken Broth
- 0.5 cup Coconut Milk
- 2 tbsp Olive Oil
- 1 leaf Bay Leaf
- 1 tsp Smoked Paprika
- 1 tsp Salt
- 0.5 tsp Black Pepper
- 2 tbsp Fresh Parsley
Instructions
- 1Pat the 1.5 lbs Chicken Thighs dry with paper towels. In a bowl, season them with the 1 tsp Salt, 0.5 tsp Black Pepper, and 1 tsp Smoked Paprika.
- 2Heat the 2 tbsp Olive Oil in a large, heavy-bottomed pot or Dutch oven over medium-high heat (400°F / 200°C). Carefully place the seasoned chicken thighs in the hot oil and brown them on all sides, about 3-4 minutes per side. Once browned, remove the chicken thighs from the pot and set them aside on a plate.
- 3Reduce the heat to medium (350°F / 175°C). Add the 1 medium Onion, 4 cloves Garlic (minced), and 1 medium Bell Pepper (chopped) to the same pot. Cook, stirring occasionally, until the vegetables are softened, about 5 minutes.
- 4Stir in the 2 tbsp Tomato Paste and cook for 1 minute, stirring constantly, until it darkens slightly.
- 5Pour in the 0.5 cup White Wine. Cook for 1-2 minutes, scraping the bottom of the pot with a wooden spoon to loosen any browned bits. Let the wine reduce slightly.
- 6Add the 1.5 cups Long Grain Rice, 3 cups Chicken Broth, 0.5 cup Coconut Milk, and 1 leaf Bay Leaf to the pot. Stir everything together and bring the liquid to a boil.
- 7Return the browned 1.5 lbs Chicken Thighs to the pot, nestling them into the rice mixture. Once the liquid returns to a gentle simmer, reduce the heat to low (200°F / 95°C), cover the pot tightly with a lid, and cook for 30-40 minutes. The rice should be fully cooked and tender, and the chicken should be cooked through.
- 8Carefully remove and discard the 1 leaf Bay Leaf from the pot. Use two forks to gently shred the chicken thighs directly in the pot. Stir the shredded chicken into the rice.
- 9Garnish the Arroz de Frango with the 2 tbsp Fresh Parsley (chopped) before serving.
Substitutions
Coconut Milk → (avoids Dairy)
Provides richness similar to cream. Can be replaced with more chicken broth for a less creamy texture.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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