Frango Assado (Roast Chicken)

Name: Frango Assado (Roast Chicken)
Prep time: 10 min
Cook time: 60 min
Total time: 70 min
Yield: 4 servings
Ingredients: 1 3-4 lbs Whole Chicken; 6 cloves Garlic; 3 tablespoons Olive Oil; 2 teaspoons Paprika; 2 tablespoons Lemon Juice; 1.5 teaspoons Salt; 1 teaspoon Black Pepper

A simple yet flavorful Portuguese roast chicken seasoned with garlic, paprika, and lemon. Naturally gluten-free.

70m4 servings

600 cal|70g protein|5g carbs|35g fat

Ingredients

1 3-4 lbs Whole Chicken
6 cloves Garlic
3 tablespoons Olive Oil
2 teaspoons Paprika
2 tablespoons Lemon Juice
1.5 teaspoons Salt
1 teaspoon Black Pepper

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

1Preheat oven to about 205°C (200°C).
2Mince garlic and combine with olive oil, paprika, lemon juice, salt, and pepper.
3Rub the mixture all over the chicken, inside and out.
4Place the chicken in a roasting pan and roast for 60-75 minutes, or until the internal temperature reaches 74°C.
5Let the chicken rest for 10 minutes before carving and serving.

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