Frango Assado (Roast Chicken)
A simple yet flavorful Portuguese roast chicken, marinated in garlic, paprika, and olive oil. Made gluten and soy-free.
10m prep + 60m cook4 servings
SOY-free
600 cal|55g protein|5g carbs|40g fat
Ingredients
- 1 whole Whole Chicken (3-4 lbs)
- 6 cloves Garlic (minced)
- 0.25 cup Olive Oil
- 2 teaspoons Paprika (sweet)
- 2 tablespoons Lemon Juice
- 1.5 teaspoons Salt
- 1 teaspoon Black Pepper
- 1 each Bay Leaf
Instructions
- 1Preheat oven to 400°F (200°C).
- 2In a bowl, mix garlic, olive oil, paprika, lemon juice, salt, and pepper.
- 3Rub the mixture all over the chicken, including under the skin.
- 4Place the bay leaf inside the chicken cavity.
- 5Place the chicken in a roasting pan and roast for 60-75 minutes, or until the internal temperature reaches 165°F (74°C).
- 6Let the chicken rest for 10 minutes before carving and serving.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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