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Feijoa & Apple Crumble Bites

Mini crumbles filled with feijoa and apple, topped with a gluten-free oat crumble. A delicious and easy dessert snack.

40m6 servings
SHELLFISH-free
200 cal|3g protein|30g carbs|8g fat|4g fiber

Ingredients

  • 1 cup Feijoa, peeled and chopped
  • 1 cup Apple, peeled and chopped
  • 1 tablespoon Lemon juice
  • 2 tablespoons Maple syrup
  • 1/2 cup Rolled oats
  • 1/4 cup Rice flour
  • 1/4 cup Coconut oil, melted
  • 1/2 teaspoon Cinnamon

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Preheat oven to 190°C.
  2. 2In a bowl, combine feijoa, apple, lemon juice, and maple syrup. Mix well.
  3. 3In a separate bowl, mix rolled oats, rice flour, melted coconut oil, and cinnamon until crumbly.
  4. 4Spoon the feijoa and apple mixture into small ramekins or muffin tins.
  5. 5Top with the oat crumble mixture.
  6. 6Bake for 20-25 minutes, or until the crumble is golden brown and the fruit is tender.
  7. 7Let cool slightly before serving.

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