
Dairy-Free Kiwi Lamb Roast with Kumara and Greens
A classic New Zealand lamb roast made dairy-free, featuring tender lamb, sweet roasted kumara (sweet potato), and fresh greens. Perfect for a family dinner.
Ingredients
- 1.5 kg Lamb Leg Roast
- 1 kg Kumara (Sweet Potato)
- 1 head Broccoli
- 3 tablespoons Olive Oil
- 2 tablespoons Rosemary
- 4 cloves Garlic
- 1 teaspoon Salt
- 0.5 teaspoon Black Pepper
- 2 tablespoons Dairy-Free Butter
Instructions
- 1Preheat your oven to 180°C (350°F). Peel and finely mince the 4 cloves of garlic.
- 2In a small bowl, combine the 3 tablespoons of olive oil, the minced 4 cloves of garlic, the 2 tablespoons of rosemary, the 1 teaspoon of salt, and the 0.5 teaspoon of black pepper. Place the 1.5 kg Lamb Leg Roast in a large roasting pan and rub the entire surface of the lamb with this mixture.
- 3Peel the 1 kg of kumara (sweet potato) and cut them into 1-inch (2.5 cm) chunks. Arrange these kumara chunks around the lamb roast in the roasting pan.
- 4Place the roasting pan into the preheated oven and roast for 60-75 minutes, or until the internal temperature of the lamb reaches 63°C (145°F) for medium-rare or 71°C (160°F) for medium, when measured with a meat thermometer inserted into the thickest part of the roast, avoiding the bone. The kumara should be tender and lightly browned.
- 5Carefully remove the roasting pan from the oven and transfer the 1.5 kg Lamb Leg Roast to a cutting board or serving platter. Loosely tent the lamb with foil and let it rest for 10 minutes; this allows the juices to redistribute, ensuring a more tender and flavorful roast. Keep the roasted kumara warm in the roasting pan.
- 6While the lamb is resting, wash the 1 head of broccoli and cut it into florets, approximately 1-inch (2.5 cm) in size. Steam the broccoli florets in a steamer basket over boiling water for 3-5 minutes, or until they are tender-crisp and bright green. In a small microwave-safe bowl or saucepan, melt the 2 tablespoons of dairy-free butter, then transfer the cooked broccoli to a serving dish and drizzle the melted butter over it.
- 7After resting, carve the 1.5 kg Lamb Leg Roast into slices. Serve the sliced lamb immediately with the roasted 1 kg of kumara and the buttered 1 head of broccoli.
Substitutions
Butter → Dairy-Free Butter
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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