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Falafel Salad Bowl (Egg-Free) recipe by Safe Plated

Falafel Salad Bowl (Egg-Free)

A vibrant and healthy falafel salad bowl with a lemon-tahini dressing. A great plant-based lunch option, ensuring no eggs are included.

45m4 servings
Contains dairyContains sesameEGG-free
420 cal|15g protein|40g carbs|25g fat|10g fiber

Ingredients

  • 16 pieces Falafel balls, cooked (store-bought or homemade)
  • 8 cups Mixed greens
  • 1 pint Cherry tomatoes, halved
  • 1 medium Cucumber, diced
  • 0.5 medium Red onion, thinly sliced
  • 0.5 cup Kalamata olives, pitted and halved
  • 0.5 cup Feta cheese (optional)
  • 3 tablespoons Lemon juice
  • 3 tablespoons Tahini
  • 2 tablespoons Olive oil
  • 1 clove Garlic, minced
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1In a small bowl, whisk together the 3 tablespoons lemon juice, 3 tablespoons tahini, 2 tablespoons olive oil, 1 minced clove garlic, 0.5 teaspoon salt, and 0.25 teaspoon black pepper until smooth. This is your lemon-tahini dressing.
  2. 2In a large bowl, combine the 8 cups mixed greens, 1 pint cherry tomatoes (halved), 1 medium cucumber (diced), 0.5 medium red onion (thinly sliced), and 0.5 cup Kalamata olives (pitted and halved).
  3. 3Add the 16 cooked falafel balls to the large bowl with the salad ingredients.
  4. 4If you are using it, add the 0.5 cup feta cheese to the bowl.
  5. 5Drizzle the prepared lemon-tahini dressing over the salad ingredients in the large bowl.
  6. 6Gently toss all the ingredients in the large bowl together until everything is lightly coated with the dressing.
  7. 7Serve the falafel salad bowl immediately.

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