
Ethiopian Dabo Kolo (Roasted Barley)
Crunchy and savory roasted barley, a traditional Ethiopian snack. This gluten-free grain is seasoned with spices and roasted to perfection.
Ingredients
- 2 cups Pearl Barley (Hordeum vulgare)
- 1 tablespoon Olive Oil
- 1 tablespoon Berbere Spice
- 1/2 teaspoon Salt
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Preheat oven to 175°C.
- 2Rinse the barley and drain well.
- 3In a bowl, toss the barley with olive oil, berbere spice, and salt.
- 4Spread the barley in a single layer on a baking sheet.
- 5Bake for 20-25 minutes, or until crunchy and golden brown, stirring occasionally.
- 6Let cool completely before serving.
- 7Store in an airtight container.
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This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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