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Egyptian Eggah (Herb Frittata - Dairy & Nut Free) recipe by Safe Plated

Egyptian Eggah (Herb Frittata - Dairy & Nut Free)

An Egyptian-style frittata loaded with fresh herbs like parsley, dill, and coriander. Naturally dairy and nut-free, offering a savory and protein-packed breakfast.

35m4 servings
Contains eggContains wheatDAIRY-freeNUTS-free
250 cal|15g protein|8g carbs|18g fat|1g fiber

Ingredients

  • 8 large Eggs
  • 0.5 cup Fresh Parsley
  • 0.25 cup Fresh Dill
  • 0.25 cup Fresh Coriander
  • 0.5 medium Onion
  • 2 cloves Garlic
  • 2 tablespoons All-Purpose Flour
  • 0.5 teaspoon Baking Powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Pepper
  • 2 tablespoons Olive Oil

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Preheat oven to 190°C.
  2. 2In a large bowl, whisk together eggs, parsley, dill, coriander, onion, garlic, flour, baking powder, salt, and pepper.
  3. 3Heat olive oil in an oven-safe skillet over medium heat.
  4. 4Pour the egg mixture into the skillet and cook for 5 minutes, or until the edges are set.
  5. 5Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the eggah is puffed and golden brown.
  6. 6Let cool slightly before slicing and serving.

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