Dairy-Free Za'atar Man'ouche Flatbreads
A classic Lebanese breakfast flatbread topped with za'atar spice blend and olive oil. This dairy-free version maintains the authentic flavor without using any dairy.
Ingredients
- 2 cups All-Purpose Flour
- 1 tsp Dry Active Yeast
- 1 tsp Sugar
- 1/2 tsp Salt
- 3/4 cup Warm Water
- 1/4 cup Olive Oil
- 4 tbsp Za'atar Spice Blend
- 2 tbsp Olive Oil (for topping)
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1In a large bowl, combine flour, yeast, sugar, and salt.
- 2Add warm water and olive oil and mix until a dough forms.
- 3Knead the dough for 5-7 minutes until smooth and elastic.
- 4Place the dough in a lightly oiled bowl, cover, and let rise in a warm place for 1 hour, or until doubled in size.
- 5Preheat oven to about 230°C.
- 6Divide the dough into 4 equal pieces. Roll each piece into a thin circle.
- 7Brush each circle with olive oil and sprinkle generously with za'atar spice blend.
- 8Bake for 10-12 minutes, or until golden brown.
- 9Serve immediately.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Keep a label checklist handy when you cook
Get the free 7-rule checklist for reading packaged-ingredient labels, then one practical allergy-aware tip each week. Confirm by email; no Safe Plated account needed.
One practical tip each week. Unsubscribe anytime. See our privacy policy.
More lebanese recipes to explore
Different recipes may contain different allergens. Review each ingredient list for your household.
Related Guides
Cooking with a packaged ingredient?
Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.