Dairy-Free Tostadas with Black Bean Salsa
Crispy baked tortillas topped with a vibrant black bean salsa, offering a refreshing and dairy-free alternative to traditional tostadas.
Ingredients
- 8 each Corn Tortillas
- 1 can Black Beans
- 1/4 cup Red Onion
- 1/2 medium Red Bell Pepper
- 1/2 cup Corn
- 1/4 cup Cilantro
- 2 tbsp Lime Juice
- 1 tbsp Olive Oil
- 1 medium Avocado
- 1/2 tsp Salt
- 1/4 tsp Black Pepper
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Preheat your oven to 190°C. Brush both sides of the 8 Corn Tortillas with the 1 tablespoon Olive Oil. Place the 8 Corn Tortillas in a single layer on one or more baking sheets. Bake for 8-10 minutes, or until they are crispy and slightly golden brown. Carefully remove the baking sheets from the oven.
- 2Open the 1 can Black Beans. Pour the 1 can Black Beans into a colander, drain the liquid, and rinse the beans thoroughly under cold running water.
- 3In a medium bowl, combine the rinsed 1 can Black Beans, 1/4 cup finely diced Red Onion, 1/2 medium finely diced Red Bell Pepper, 1/2 cup Corn, and 1/4 cup chopped Cilantro.
- 4Add the 2 tablespoons Lime Juice, 1/2 teaspoon Salt, and 1/4 teaspoon Black Pepper to the bowl with the bean mixture. Stir everything together gently until all ingredients are evenly distributed.
- 5Carefully cut the 1 medium Avocado in half lengthwise, remove the pit, and scoop out the flesh. Slice the avocado flesh into thin strips.
- 6To assemble each tostada, place one crispy Corn Tortilla on a plate. Spoon a generous amount of the black bean salsa onto the tortilla, spreading it evenly. Top with several slices of the 1 medium Avocado.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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