Dairy-Free Stuffed Eggplant (Karniyarik)
A traditional Turkish dish of stuffed eggplants, made dairy-free. Eggplants are filled with a flavorful mixture of ground beef, tomatoes, onions, and spices, then baked to perfection.
Ingredients
- 2 large Eggplants
- about 450 g Ground Beef
- 3 tbsp Olive Oil
- 1 medium Onion
- 1 medium Green Bell Pepper
- 3 cloves Garlic
- 2 medium Tomato
- 2 tbsp Tomato Paste
- 0.25 cup Parsley
- 1 tsp Cumin
- 1 tsp Paprika
- 0.75 tsp Salt
- 0.25 tsp Black Pepper
- 1 cup Water
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Preheat oven to 190°C.
- 2Cut the eggplants in half lengthwise. Score the flesh in a crosshatch pattern, being careful not to cut through the skin.
- 3Brush the eggplant halves with olive oil and season with salt and pepper. Place them cut-side up on a baking sheet and bake for 20 minutes.
- 4While the eggplants are baking, prepare the filling. Heat 2 tbsp of olive oil in a large skillet over medium heat. Add diced onion and green bell pepper and cook until softened, about 5-7 minutes.
- 5Add ground beef to the skillet and cook, breaking it up with a spoon, until browned.
- 6Add minced garlic, diced tomatoes, tomato paste, parsley, cumin, paprika, salt, and pepper. Stir well and cook for another 5 minutes.
- 7Remove the eggplants from the oven. Use a spoon to scoop out some of the flesh from the center of each eggplant half, creating a well for the filling. Add the scooped-out eggplant flesh to the ground beef mixture.
- 8Spoon the ground beef mixture into the eggplant halves.
- 9Pour water into the baking dish around the eggplants.
- 10Bake for another 30 minutes, or until the eggplants are tender and the filling is heated through.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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