
Dairy-Free Split Pea Soup with Smoked Ham
A hearty and comforting split pea soup with smoked ham, made completely dairy-free. Perfect for a cold Canadian day.
Ingredients
- about 450 g Dried green split peas
- 8 cups Water
- 1 large Smoked ham hock
- 2 medium Carrots
- 2 stalks Celery
- 1 medium Onion
- 3 cloves Garlic
- 1 large Bay leaf
- 1 teaspoon Dried thyme
- 1 teaspoon Salt
- 1/2 teaspoon Black pepper
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Rinse split peas in a colander.
- 2In a large pot or Dutch oven, combine split peas, water, smoked ham hock, chopped carrots, celery, and onion, minced garlic, bay leaf, thyme, salt, and pepper.
- 3Bring to a boil, then reduce heat and simmer for 1.5 hours, or until split peas are tender and ham is cooked through.
- 4Remove ham hock from the pot and shred the meat. Discard the bone and skin.
- 5Return the shredded ham to the soup.
- 6Serve hot.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Keep a label checklist handy when you cook
Get the free 7-rule checklist for reading packaged-ingredient labels, then one practical allergy-aware tip each week. Confirm by email; no Safe Plated account needed.
One practical tip each week. Unsubscribe anytime. See our privacy policy.
More canadian recipes to explore
Different recipes may contain different allergens. Review each ingredient list for your household.
Related Guides
Cooking with a packaged ingredient?
Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.