Dairy-Free Pineapple Fried Rice with Tofu
A savory and sweet dairy-free pineapple fried rice with tofu, showcasing the vibrant flavors of Hawaii.
Ingredients
- 4 cups Cooked rice
- 1 block Firm tofu
- 1 cup Diced pineapple
- 0.5 cup Diced carrots
- 0.5 cup Diced bell pepper
- 0.5 cup Diced onion
- 3 tablespoons Soy sauce
- 1 tablespoon Sesame oil
- 2 tablespoons Scallions
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Place the 1 block of firm tofu on a clean surface and press firmly with your hands or a heavy object for 5 minutes to remove excess water. Once pressed, cut the tofu into 1.27 cm cubes.
- 2Heat 1 tablespoon of sesame oil in a 30.48 cm skillet or wok over medium-high heat, which is about 190°C.
- 3Add the cubed tofu to the hot skillet and cook for 5-7 minutes, stirring occasionally, until all sides are golden brown and crispy.
- 4Add the 1/2 cup of diced onion, 1/2 cup of diced carrots, and 1/2 cup of diced bell pepper to the skillet with the tofu. Cook for 5-7 minutes, stirring frequently, until the vegetables are softened.
- 5Add the 4 cups of cooked rice and 1 cup of diced pineapple to the skillet. Stir everything together and cook for 3-5 minutes, stirring often, until the rice and pineapple are heated through.
- 6Pour the 3 tablespoons of soy sauce over the rice mixture in the skillet. Stir well for 1-2 minutes to ensure everything is evenly coated and combined.
- 7Remove the skillet from the heat. Garnish the fried rice with the 2 tablespoons of scallions. Serve the dairy-free pineapple fried rice with tofu hot.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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