Dairy-Free, Nut-Free Kheer (Rice Pudding)
A creamy and aromatic rice pudding, made safe for dairy and nut allergies using coconut milk and fragrant spices.
Ingredients
- 1/2 cup Basmati rice
- 4 cups Coconut milk (full-fat)
- 1/2 cup Sugar
- 4 Cardamom pods, crushed
- 1/4 teaspoon Saffron strands
- 1 teaspoon Rose water
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Rinse the basmati rice thoroughly.
- 2In a heavy-bottomed pot, combine rice and coconut milk.
- 3Bring to a boil, then reduce heat to low and simmer, stirring frequently, until the rice is cooked and the pudding has thickened (about 30-40 minutes).
- 4Add sugar, cardamom pods, and saffron strands. Simmer for another 5 minutes, stirring continuously.
- 5Remove from heat and stir in rose water.
- 6Let cool slightly and serve warm or chilled.
- 7Garnish with additional saffron strands, if desired.
Substitutions
Dairy Milk → Coconut Milk
DAIRY
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Keep a label checklist handy when you cook
Get the free 7-rule checklist for reading packaged-ingredient labels, then one practical allergy-aware tip each week. Confirm by email; no Safe Plated account needed.
One practical tip each week. Unsubscribe anytime. See our privacy policy.
More pakistani recipes to explore
Different recipes may contain different allergens. Review each ingredient list for your household.
Related Guides
Cooking with a packaged ingredient?
Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.