
Dairy-Free Mirza Ghasemi (Smoked Eggplant Dip)
A smoky and flavorful Persian eggplant dip with garlic and tomatoes, adapted to be dairy-free and served with bread or rice.
Ingredients
- 2 large Eggplant
- 3 medium Tomatoes
- 4 cloves Garlic
- 1 tablespoon Tomato paste
- 3 tablespoons Vegetable oil
- 1/4 teaspoon Turmeric
- 1/2 teaspoon Salt
- 1/4 teaspoon Black pepper
- 4 servings Bread or rice
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Place the 2 large eggplants under a broiler or on a grill. Cook for 15-20 minutes, turning occasionally, until the skin is completely charred and the eggplant flesh is very soft. Remove from heat and let cool slightly for about 10 minutes.
- 2Once the eggplants are cool enough to handle, carefully peel off the charred skin. Discard the skin and place the soft eggplant flesh into a bowl. Mash the flesh thoroughly with a fork until it has a chunky consistency.
- 3While the eggplants are cooling, prepare the tomato mixture. Finely mince the 4 cloves of garlic. Dice the 3 medium tomatoes into small pieces.
- 4Place a 25.4 cm skillet over medium heat (176.7°C / 175°C). Add the 3 tablespoons of vegetable oil. Once the oil is shimmering, add the minced garlic and sauté for about 1 minute until fragrant, being careful not to burn it.
- 5Add the diced tomatoes and 1 tablespoon of tomato paste to the skillet. Cook for 5-7 minutes, stirring occasionally, until the tomatoes have softened and broken down.
- 6Add the mashed eggplant from step 2 to the skillet. Stir in the 1/4 teaspoon of turmeric, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper. Cook for 15-20 minutes, stirring every few minutes, until the mixture has thickened and the flavors have melded. The dip should be heated through and slightly reduced.
- 7Serve the Mirza Ghasemi warm with the 4 servings of bread or rice.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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