Dairy-Free Mini Falafel Bites

Name: Dairy-Free Mini Falafel Bites
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 4 servings
Ingredients: 1 cup Dried Chickpeas; 1/2 medium Onion; 1/2 cup Fresh Parsley; 1/4 cup Fresh Cilantro; 2 cloves Garlic; 1 teaspoon Cumin; 1/2 teaspoon Coriander; 1/2 teaspoon Baking Powder; 1/2 teaspoon Salt; 2 tablespoons Olive Oil

Crispy baked falafel bites made without dairy. Perfect for dipping or snacking on their own.

40m4 servings

DAIRY-free

180 cal|8g protein|25g carbs|6g fat|6g fiber

Ingredients

1 cup Dried Chickpeas
1/2 medium Onion
1/2 cup Fresh Parsley
1/4 cup Fresh Cilantro
2 cloves Garlic
1 teaspoon Cumin
1/2 teaspoon Coriander
1/2 teaspoon Baking Powder
1/2 teaspoon Salt
2 tablespoons Olive Oil

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

1Soak chickpeas in water for at least 8 hours or overnight.
2Drain and rinse chickpeas. Place in a food processor.
3Add onion, parsley, cilantro, garlic, cumin, coriander, baking powder, and salt.
4Process until finely ground but not completely smooth.
5Form mixture into small balls.
6Place falafel balls on a baking sheet lined with parchment paper. Brush with olive oil.
7Bake at 190°C for 20 minutes, or until golden brown and crispy.

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