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Dairy-Free & Egg-Free Chicken Caesar Salad Wraps

A healthier, allergen-friendly take on chicken Caesar salad, wrapped in tortillas. Perfect for a quick and portable lunch.

35m4 servings
Contains wheatDAIRY-freeEGG-free
480 cal|40g protein|40g carbs|18g fat|5g fiber

Ingredients

  • about 450 g Chicken Breast
  • 2 tbsp Olive Oil
  • 1/2 tsp Salt
  • 1/4 tsp Black Pepper
  • 1 head Romaine Lettuce
  • 1/2 cup Dairy-Free Caesar Dressing
  • 1/4 cup Dairy-Free Parmesan Cheese
  • 4 large Tortillas

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Preheat a skillet over medium heat.
  2. 2Season chicken breast with salt and pepper. Cook in the skillet with olive oil until cooked through, about 7-8 minutes per side. Let cool slightly, then dice.
  3. 3Wash and chop romaine lettuce.
  4. 4In a large bowl, combine diced chicken, romaine lettuce, dairy-free Caesar dressing, and dairy-free parmesan cheese.
  5. 5Spoon the mixture onto tortillas and wrap tightly.
  6. 6Serve immediately or pack for lunch.

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