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Dairy-Free and Nut-Free Khageena recipe by Safe Plated

Dairy-Free and Nut-Free Khageena

A spicier Pakistani egg scramble made with onions, tomatoes, and green chilies, without any dairy or nuts. It's a simple, protein-packed breakfast.

15m2 servings
Contains eggDAIRY-freeNUTS-free
230 cal|16g protein|5g carbs|16g fat|1g fiber

Ingredients

  • 4 large Eggs
  • 1/2 medium Onion
  • 1/2 medium Tomato
  • 2 small Green Chilies
  • 2 tbsp Cilantro
  • 1 tbsp Canola Oil
  • 1/4 tsp Turmeric Powder
  • 1/2 tsp Red Chili Powder
  • 1/4 tsp Salt

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1In a medium bowl, whisk together the 4 large Eggs, 1/4 tsp Turmeric Powder, 1/2 tsp Red Chili Powder, and 1/4 tsp Salt until well combined.
  2. 2Finely chop the 1/2 medium Onion. Finely chop the 1/2 medium Tomato. Finely chop the 2 small Green Chilies.
  3. 3Heat the 1 tbsp Canola Oil in a 25.4 cm non-stick skillet over medium-high heat, about 190°C.
  4. 4Add the chopped 1/2 medium Onion to the hot skillet and cook, stirring occasionally, for 3-4 minutes, or until the onion becomes translucent and slightly softened.
  5. 5Add the chopped 1/2 medium Tomato and chopped 2 small Green Chilies to the skillet. Cook for another 2-3 minutes, stirring, until the tomatoes begin to soften.
  6. 6Pour the whisked egg mixture into the skillet with the vegetables. Cook, stirring frequently with a spatula, for 3-5 minutes, or until the eggs are fully scrambled and cooked through, with no liquid remaining.
  7. 7Remove the skillet from the heat. Garnish with the 2 tbsp Cilantro, chopped, and serve hot.

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