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Dairy & Egg Free Tahchin (Baked Saffron Rice with 'Chicken')

A crispy and flavorful Persian baked rice dish with saffron and marinated tofu, traditionally made with chicken. Great for a special lunch.

90m4 servings
Contains soyDAIRY-freeEGG-free
550 cal|18g protein|70g carbs|22g fat|8g fiber

Ingredients

  • 2 cups Basmati rice
  • 1 block Firm tofu
  • 0.5 teaspoon Saffron threads
  • 1 medium Onion
  • 2 tablespoons Lemon juice
  • 0.5 teaspoon Turmeric
  • 0.25 cup Olive oil
  • 3 cups Water
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Rinse the rice and soak in water for at least 30 minutes.
  2. 2Press the tofu to remove excess water, then crumble it into small pieces.
  3. 3Soak the saffron threads in 2 tablespoons of hot water.
  4. 4Dice the onion. In a bowl, combine the crumbled tofu, saffron water, lemon juice, turmeric, salt, and pepper. Mix well and let marinate for at least 30 minutes.
  5. 5In a pot, bring the water to a boil. Add the rice and cook for 5-7 minutes, until slightly softened. Drain the rice.
  6. 6In a bowl, gently mix the cooked rice with the marinated tofu.
  7. 7Grease a baking dish with olive oil. Layer half of the rice mixture into the dish, pressing down firmly. Add the remaining rice mixture and press down again.
  8. 8Drizzle the remaining olive oil over the rice. Cover the dish with foil and bake in a preheated oven at 175°C for 45 minutes. Remove the foil and bake for another 15 minutes, or until the rice is golden brown and crispy.
  9. 9Let the Tahchin cool slightly before inverting it onto a serving plate. Slice and serve.

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