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Chicken Kotlety (Russian Chicken Patties)

Juicy and flavorful chicken patties, a Russian comfort food classic, made soy-free with safe substitutions.

45m4 servings
Contains dairyContains eggSOY-free
380 cal|35g protein|15g carbs|20g fat|1g fiber

Ingredients

  • about 680 g Ground chicken
  • 1 Egg
  • 2 tbsp Potato starch
  • 1/2 medium Onion, finely chopped
  • 2 cloves Garlic, minced
  • 1/4 cup Milk (dairy or dairy-free)
  • 2 tbsp Fresh dill, chopped
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 2 tbsp Olive oil

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1In a large bowl, combine ground chicken, egg, potato starch, chopped onion, minced garlic, milk, fresh dill, salt, and pepper.
  2. 2Mix well until all ingredients are evenly distributed.
  3. 3Form the mixture into oval-shaped patties, about 1.27 cm thick.
  4. 4Heat olive oil in a large skillet over medium heat.
  5. 5Carefully place the patties in the skillet and cook for 5-7 minutes per side, or until golden brown and cooked through.
  6. 6Serve hot with a side of mashed potatoes or a fresh salad.

Substitutions

Breadcrumbs → Potato starch(avoids Gluten)

Provides binding without gluten or soy.

Soy Sauce → Salt(avoids Soy)

Avoid using soy sauce for seasoning.

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