Chana Chatpate (Spiced Chickpeas)
A tangy and spicy chickpea snack made with a mix of spices, herbs, and puffed rice. Perfect for a light and flavorful bite.
15m prep + 10m cook4 servings
NUTS-free
150 cal|7g protein|25g carbs|2g fat|5g fiber
Ingredients
- 1 can Chickpeas (canned)
- 1 cup Puffed Rice
- 1/4 cup Red Onion
- 1/2 medium Tomato
- 1 small Green Chilies
- 2 tablespoons Cilantro
- 1 tablespoon Lemon Juice
- 1 teaspoon Chat Masala
- 1/2 teaspoon Black Salt
Instructions
- 1Rinse and drain the canned chickpeas.
- 2In a bowl, combine the chickpeas with puffed rice, finely chopped red onion, tomato, green chilies, and cilantro.
- 3Add lemon juice, chat masala, and black salt. Mix well.
- 4Serve immediately for the best texture.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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