Chakalaka Stuffed Peppers
Bell peppers stuffed with a spicy chakalaka relish made with beans, vegetables, and a blend of spices. A flavorful and healthy snack.
Ingredients
- 4 pieces Bell Peppers (various colors)
- 1 can Canned Baked Beans
- 1 can Diced Tomatoes
- 1/2 cup Onion (diced)
- 1/2 cup Carrot (diced)
- 1 tsp Curry Powder
- 1/2 tsp Chili Powder
- 1 tbsp Olive Oil
- 1/4 tsp Salt
- 1/4 tsp Pepper
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Preheat oven to 190°C. Halve the bell peppers lengthwise and remove the seeds.
- 2In a large skillet, heat olive oil over medium heat. Add onion and carrot and cook until softened, about 5 minutes.
- 3Add baked beans, diced tomatoes, curry powder, chili powder, salt, and pepper. Simmer for 15 minutes, stirring occasionally.
- 4Spoon the chakalaka mixture into the bell pepper halves.
- 5Place the stuffed peppers on a baking sheet and bake for 20 minutes, or until the peppers are tender.
- 6Serve warm.
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This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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