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Caldo Verde (Potato and Kale Soup) — allergy-safe recipe by Safe Plated

Caldo Verde (Potato and Kale Soup)

A traditional Portuguese soup featuring potatoes, kale, and chorizo (substituted) in a flavorful broth.

15m prep + 35m cook6 servingsSafety: 98/100
DAIRY-freeEGG-free
280 cal|12g protein|40g carbs|8g fat|7g fiber

Ingredients

  • 2 tablespoons Olive Oil
  • 1 medium Onion
  • 3 cloves Garlic
  • 1.5 pounds Potatoes
  • 6 cups Vegetable Broth
  • 8 cups Kale
  • 6 ounces Vegan Chorizo
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Black Pepper

Instructions

  1. 1Heat olive oil in a large pot over medium heat. Add onion and garlic, and sauté until softened.
  2. 2Add potatoes and vegetable broth. Bring to a boil, then reduce heat and simmer until potatoes are tender, about 15-20 minutes.
  3. 3Using an immersion blender, partially blend the soup until it reaches a creamy consistency. Alternatively, you can carefully transfer portions of the soup to a regular blender.
  4. 4Stir in kale and vegan chorizo. Cook until kale is wilted and chorizo is heated through, about 5 minutes.
  5. 5Season with salt and pepper. Serve hot.

Substitutions

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