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Bunny Chow (Gluten-Free) recipe by Safe Plated

Bunny Chow (Gluten-Free)

A gluten-free take on Bunny Chow, using a hollowed-out gluten-free bread or bowl filled with a flavorful bean curry.

65m4 servings
WHEAT-free
420 cal|20g protein|60g carbs|10g fat|15g fiber

Ingredients

  • 2 cans Cannellini beans, canned
  • 1 large Onion, chopped
  • 4 cloves Garlic, minced
  • 1 tbsp Ginger, grated
  • 2 tbsp Curry powder
  • 1 tsp Chili powder
  • 1 tsp Cumin
  • 1 can Diced tomatoes, canned
  • 1 cup Vegetable broth
  • 1/4 cup Cilantro, chopped
  • 1/2 tsp Salt
  • 1/4 tsp Pepper
  • 4 Gluten-free bread or bowls

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Sauté onion, garlic, and ginger in a large pot until softened.
  2. 2Add curry powder, chili powder, and cumin. Cook for 1 minute, stirring constantly.
  3. 3Stir in cannellini beans, diced tomatoes, and vegetable broth. Bring to a boil, then reduce heat and simmer for 30 minutes, stirring occasionally.
  4. 4Stir in cilantro, salt, and pepper.
  5. 5If using gluten-free bread: Cut a hole in the top of each loaf and hollow out the inside. Fill with the bean curry.
  6. 6If using gluten-free bowls, fill with the bean curry
  7. 7Serve hot.

Substitutions

Wheat Bread → Gluten-Free Bread(avoids Gluten)

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