Boerewors and Sweet Potato Skewers
Grilled boerewors sausage and sweet potato chunks make for a flavorful and satisfying paleo lunch on a stick.
20m prep + 25m cook4 servings
DAIRY-free
410 cal|22g protein|30g carbs|24g fat|5g fiber
Ingredients
- 1 lb Boerewors sausage
- 2 medium Sweet potato, cubed
- 1 medium Red bell pepper, cubed
- 2 tbsp Olive oil
- 1 tsp Paprika
- 1/2 tsp Garlic powder
- 1/4 tsp Salt
- 1/4 tsp Black pepper
Instructions
- 1Preheat your grill to medium heat, which is about 350°F to 400°F (175°C to 200°C).
- 2Cut the 1 lb Boerewors sausage into 1-inch pieces.
- 3In a large bowl, combine the cubed sweet potato and cubed red bell pepper. Add the 2 tbsp Olive oil, 1 tsp Paprika, 1/2 tsp Garlic powder, 1/4 tsp Salt, and 1/4 tsp Black pepper. Toss everything together until the vegetables are evenly coated.
- 4Thread the 1-inch pieces of boerewors, the seasoned sweet potato cubes, and the seasoned red bell pepper cubes onto skewers. Alternate the ingredients for an even distribution.
- 5Place the skewers on the preheated grill. Grill for 20-25 minutes, turning the skewers occasionally. The boerewors is cooked through when it is browned and firm to the touch, and the sweet potato and red bell pepper should be tender when pierced with a fork.
- 6Remove the skewers from the grill and serve immediately.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Related Guides
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.