Bobotie Lettuce Wraps
A lighter, paleo-friendly take on the classic South African dish, Bobotie. Served in crisp lettuce cups for a refreshing lunch.
Ingredients
- about 450 g Ground beef
- 1 medium Onion, chopped
- 2 cloves Garlic, minced
- 2 tbsp Curry powder
- 1 tsp Turmeric
- 1 tsp Ground coriander
- 2 tbsp Almond flour
- 1/2 cup Coconut milk
- 1 tbsp Apple cider vinegar
- 1/4 cup Raisins
- 2 tbsp Chutney (sugar-free)
- 2 large Eggs
- 1/2 tsp Salt
- 1/4 tsp Black pepper
- 12 leaves Lettuce leaves (butter or romaine)
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Preheat oven to 175°C.
- 2In a large skillet, brown ground beef over medium-high heat. Drain excess fat.
- 3Add chopped onion and minced garlic to the skillet and cook until softened, about 5 minutes.
- 4Stir in curry powder, turmeric, ground coriander, almond flour, coconut milk, apple cider vinegar, raisins, and chutney. Season with salt and pepper.
- 5Simmer for 10 minutes, stirring occasionally, allowing the flavors to meld.
- 6In a separate bowl, whisk eggs and pour over the meat mixture. Stir to combine.
- 7Transfer the mixture to a baking dish and bake for 20-25 minutes, or until set and golden brown.
- 8Serve the Bobotie mixture in lettuce leaves as wraps.
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This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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