Bison and Barley Soup with Root Vegetables
A rustic and hearty soup featuring ground bison, barley, and an assortment of root vegetables, simmered in a rich beef broth. Garnished with fresh dill.
Ingredients
- about 450 g Ground Bison
- 0.75 cup Pearl Barley
- 8 cups Beef Broth
- 2 medium Carrots
- 2 medium Parsnips
- 1 medium Turnip
- 1 large Onion
- 4 cloves Garlic Cloves
- 2 tablespoons Tomato Paste
- 1 teaspoon Thyme
- 1 leaf Bay Leaf
- 2 tablespoons Olive Oil
- 1 teaspoon Salt
- 0.5 teaspoon Black Pepper
- 2 tablespoons Fresh Dill
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Place a large, heavy-bottomed pot or Dutch oven on the stove over medium heat (about 175°C / 175°C). Add the 2 tablespoons of olive oil and let it warm for about 30 seconds.
- 2Add the about 450 g of ground bison to the pot. Cook, breaking it up into smaller pieces with a spoon, until it is browned all over, about 5-7 minutes. Drain off any excess fat if desired.
- 3Add the 1 large onion, chopped, and the 4 cloves garlic cloves, minced, to the pot with the bison. Cook, stirring occasionally, until the onion is softened and translucent, about 5-6 minutes.
- 4Stir in the 2 tablespoons of tomato paste, 1 teaspoon of thyme, and 1 bay leaf. Cook, stirring constantly, for 1 minute until the tomato paste darkens slightly and becomes fragrant.
- 5Add the 2 medium carrots, peeled and cut into 1.27 cm pieces, the 2 medium parsnips, peeled and cut into 1.27 cm pieces, and the 1 medium turnip, peeled and cut into 1.27 cm pieces. Stir to coat the vegetables with the bison mixture and cook for 5 minutes, stirring occasionally.
- 6Pour in the 8 cups of beef broth and add the 0.75 cup of pearl barley. Increase the heat to medium-high and bring the soup to a rolling boil.
- 7Once boiling, reduce the heat to low. Cover the pot and let the soup simmer gently for 1 hour to 1 hour and 30 minutes, or until the pearl barley is tender and the root vegetables are easily pierced with a fork. Stir occasionally to prevent sticking.
- 8Remove the bay leaf from the pot. Season the soup with 1 teaspoon of salt and 0.5 teaspoon of black pepper. Taste and add more salt and pepper if needed.
- 9Ladle the hot soup into bowls. Garnish each serving with 2 tablespoons of fresh dill.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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