Bifana (Pork Sandwich)

Name: Bifana (Pork Sandwich)
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb Pork Loin; 6 cloves Garlic; 0.5 cup White Wine; 1 teaspoon Paprika; 2 whole Bay Leaf; 2 tablespoons Olive Oil; 0.75 teaspoon Salt; 0.25 teaspoon Black Pepper; 4 rolls Gluten-Free Rolls; 2 tablespoons Mustard

A popular Portuguese pork sandwich. Marinated pork loin is served in a gluten-free roll. Pork is naturally gluten and wheat-free, substitution required for bread

20m prep + 25m cook4 servings

WHEAT-free

480 cal|35g protein|40g carbs|20g fat|3g fiber

Ingredients

1 lb Pork Loin
6 cloves Garlic
0.5 cup White Wine
1 teaspoon Paprika
2 whole Bay Leaf
2 tablespoons Olive Oil
0.75 teaspoon Salt
0.25 teaspoon Black Pepper
4 rolls Gluten-Free Rolls
2 tablespoons Mustard

Instructions

1Slice pork loin into thin cutlets.
2In a bowl, combine minced garlic, white wine, paprika, bay leaf, olive oil, salt, and pepper.
3Marinate pork cutlets in the mixture for at least 30 minutes (or up to overnight).
4Heat a skillet over medium-high heat.
5Cook pork cutlets for 2-3 minutes per side, or until cooked through and browned.
6Serve pork cutlets on gluten-free rolls with mustard, if desired.

Substitutions

Bread → Gluten-Free Rolls

Allergy Disclaimer — Safe Plated Pte. Ltd.

This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.