Skip to main content
Baked Cod with Potatoes and Dill recipe by Safe Plated

Baked Cod with Potatoes and Dill

Flaky cod baked with potatoes and fresh dill, a simple and flavorful Russian-inspired dish.

40m4 servings
Contains fishNUTS-free
380 cal|35g protein|25g carbs|15g fat|3g fiber

Ingredients

  • about 680 g Cod fillets
  • about 680 g Potatoes
  • 2 tablespoons Olive oil
  • 3 tablespoons Fresh dill
  • 1 tablespoon Lemon juice
  • 1 teaspoon Garlic powder
  • 0.75 teaspoon Salt
  • 0.5 teaspoon Black pepper

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Preheat your oven to about 205°C (200°C).
  2. 2Wash and slice the about 680 g of potatoes into thin rounds, about 0.3175 cm thick. In a large bowl, combine the sliced potatoes with 1 tablespoon of olive oil, 0.75 teaspoon of salt, 0.5 teaspoon of black pepper, and 1 teaspoon of garlic powder. Toss everything together until the potato slices are evenly coated.
  3. 3Spread the seasoned potato slices in a single layer on a baking sheet. Make sure they are not overlapping too much so they can cook evenly.
  4. 4Place the about 680 g of cod fillets on top of the potato slices on the baking sheet.
  5. 5Drizzle the remaining 1 tablespoon of olive oil and 1 tablespoon of lemon juice over the cod fillets. Sprinkle the 3 tablespoons of fresh dill evenly over the fish and potatoes.
  6. 6Bake in the preheated oven for 20-25 minutes. The dish is ready when the cod is opaque and flakes easily with a fork, and the potatoes are tender when pierced with a fork. The internal temperature of the cod should reach 63°C.

Keep a label checklist handy when you cook

Get the free 7-rule checklist for reading packaged-ingredient labels, then one practical allergy-aware tip each week. Confirm by email; no Safe Plated account needed.

One practical tip each week. Unsubscribe anytime. See our privacy policy.

More russian recipes to explore

Different recipes may contain different allergens. Review each ingredient list for your household.

Related Guides

Cooking with a packaged ingredient?

Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.

Check an ingredient label

Keep reading this recipe

Open this recipe in the app

Sign in to continue with this recipe. No meal plan generation needed.

Want a full week of recipes like this?

Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.

Build my free 7-day plan

No credit card required.