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Baked Chicken Kotleti (Patties) recipe by Safe Plated

Baked Chicken Kotleti (Patties)

Juicy chicken patties, a Russian staple, baked for a healthier twist. Serve with mashed potatoes or a fresh salad.

45m4 servings
Contains wheatSHELLFISH-free
320 cal|35g protein|15g carbs|12g fat|2g fiber

Ingredients

  • about 680 g Ground chicken
  • 1 medium Onion, finely chopped
  • 1/2 cup Bread crumbs (gluten-free)
  • 1/4 cup Milk (dairy-free)
  • 2 cloves Garlic, minced
  • 2 tbsp Fresh dill, chopped
  • to taste Salt and pepper

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Preheat your oven to 190°C.
  2. 2In a large bowl, combine the about 680 g of ground chicken, the 1 medium onion finely chopped, the 1/2 cup of gluten-free bread crumbs, the 1/4 cup of dairy-free milk, the 2 cloves of garlic minced, and the 2 tbsp of fresh dill chopped. Add salt and pepper to taste.
  3. 3Mix all the ingredients together with your hands or a spoon until everything is evenly distributed. Be sure to combine thoroughly so the flavors meld well.
  4. 4Gently shape the chicken mixture into patties. Aim for patties that are about 1.905 cm thick.
  5. 5Place the formed patties onto a baking sheet that has been lined with parchment paper. Ensure the patties are not touching each other.
  6. 6Bake for 25 minutes. The kotleti are done when they are cooked through and have a golden-brown color on the outside. The internal temperature should reach 74°C.

Substitutions

Bread Crumbs → Gluten-Free Bread Crumbs(avoids Gluten)

Milk → Almond Milk/Soy Milk(avoids Dairy)

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