Argentine Beef Empanada Filling with Gluten-Free Dough
A savory beef filling wrapped in a gluten-free empanada dough. This recipe focuses on the filling, ensuring it's flavorful and safe for those avoiding gluten. Serve with naturally gluten-free corn tortillas or a cassava flatbread.
Ingredients
- about 450 g Ground Beef
- 1 medium Onion, chopped
- 1/2 medium Red Bell Pepper, chopped
- 2 large Hard-Boiled Eggs, chopped
- 1/4 cup Green Olives, chopped
- 2 tablespoons Raisins
- 1 teaspoon Smoked Paprika
- 1/2 teaspoon Cumin
- 1/2 teaspoon Oregano
- 1/4 cup Beef Broth
- 2 tablespoons Olive Oil
- 1/2 teaspoon Salt
- 1/4 teaspoon Black Pepper
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Place a large (e.g., 30.48 cm) skillet over medium heat (approximately 162.8-176.7°C / 160-175°C). Add the 2 tablespoons of olive oil to the skillet and let it heat for 1 minute until it appears shimmering.
- 2Add the about 450 g of ground beef to the hot olive oil in the skillet. Using a wooden spoon or spatula, break the beef into small, crumbly pieces. Cook for 6-8 minutes, stirring occasionally, until the beef is fully browned and no pink remains, reaching an internal temperature of 71°C.
- 3Add the 1 medium onion, finely chopped into 0.635 cm pieces, and the 1/2 medium red bell pepper, finely chopped into 0.635 cm pieces, to the skillet with the browned beef. Continue to cook for 5-7 minutes, stirring occasionally, until the vegetables have softened and become translucent.
- 4Stir in the 1 teaspoon of smoked paprika, 1/2 teaspoon of cumin, 1/2 teaspoon of oregano, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper into the beef and vegetable mixture. Cook for 1 minute, stirring constantly, until the spices are fragrant.
- 5Pour the 1/4 cup of beef broth into the skillet. Bring the mixture to a gentle simmer over medium heat. Continue to cook for 10-12 minutes, stirring occasionally, until most of the liquid has evaporated and the mixture has thickened.
- 6Remove the skillet from the heat. Stir in the 2 large hard-boiled eggs, chopped into 0.635 cm pieces, the 1/4 cup of green olives, chopped into 0.635 cm pieces, and the 2 tablespoons of raisins. Mix all ingredients thoroughly to combine.
- 7Transfer the empanada filling to a heatproof bowl or shallow dish. Allow the filling to cool completely to room temperature for at least 30 minutes before using it to fill empanadas; this prevents the dough from becoming soggy and makes the filling easier to handle.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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